Yoga in the Rooftop Garden of the Hotel Saalbacher Hof width=

Die energetische Nahrung

Klare und fokussierte Energie durch den richtigen Lebensstil.

For a holistic health the right nutrition is a main factor. During the Retreat "Worth.While" with Kathy and Robert you will learn about different kinds of food and find out about their effect on the body. 

In numerous workshops and cooking lessons you will profit from countless tips and tricks for your perfect nutrition. 

Save the date: September 19-22, 2019

Healthy Nutrition
Yoga Pose
Green Smoothie

About Kathy & Robert

Kathy – Nutrition Coach and Lifestyle Consultant

Through her own suffering and illnesses she was driven to research and to question her former lifestyle. After 10 years of self-experimentation, she decided to share her knowledge and to help people find their individual way. In recent years she has been cooking for international actors, managers, high-performance athletes and now the SBH Crew. We so proud of that.
Robert – Coach for Sustainable Health Care

Due to the hay fever Robert has started to learn more about the nutrition and what's beyond it. After 15 years of self-study, in 2015/2016 Robert completed an apprenticeship as a certified nutritionist focusing on vegan / raw food & Ayurveda. Learning is one of his main focuses - it never ends.
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