icon_merkliste
An idyllic waterfall in the garden of the Hotel Saalbacher Hof
Content

Sports by SBH

Be active, inhale the clear air of the Alps and be yourself—you can enjoy this with our Lifetime Coach Jörg.

His sports and activity programme includes:

  • Daily active awakening with aqua-fitness, Nordic walking, power workouts, and more
  • Daily guided hikes
  • Guided bike tours, two to three times a week
  • Rockport Walking Test - Test your fitness
  • Lifetime Self-Assessment Test (How do you assess your health condition?)
Active awakening in the sunny Rooftop Garden
Celebrate Life in the Saalbacher Hof
Power workout in the garden of the Hotel Saalbacher Hof
Events
Event
Events
Description of event
10.06.2017
Golf (7 nights)
from
€ 860,-
Offer
Golf (7 nights)
Golf holidays in the Salzburger Land—7 nights incl. Golf Alpin Card in our golf package!
09.06. - 16.08.2017
Bike (4 nights)
from
€ 372,-
Offer
Bike (4 nights)
Good-bye to everyday-life, up on the mountain, and then enjoy the descent. Bike holidays in Saalbach with the Saalbacher Hof bike package
09.06. - 21.06.2017
Celebrate Life
Event
Celebrate Life
Take off, submerge, celebrate—in a house full of possibilities. In addition to activity in nature and perfect recreation, here at the Saalbacher Hof, our focus is, above all, on: Celebrate life!Join us for a weekend that will inspire and change you. Our Celebrate Life by SBH weekends include meditation workshops, breathing techniques, fitness exercise, and lots of fun in the evening. Niraj Naik, Ines Festini, and exciting guest speakers will accompany you on a journey to yourself. Meditation is designed to allow us humans a deeper self-awareness and a reinforcement of our spirituality.Niraj Naik MPharm, an independent medical scientist and pharmacist who lives in London, will teach us this weekend his special technique of meditation, the Trypnaural meditation (knowledge of English is necessary) and will go with us on a very special journey to ourselves. The hosts Isabella Dschulnigg-Geissler and Chris Geissler were able to experience themselves Niraj Naik’s unique compositions in dialogue with a special breathing technique.  In the presence of two NASA scientists brainwaves were measured in a basement in Mykonos. The outcome were brainwaves similar to those which were measured in the Dalai Lama. All that without any special background knowledge just by practicing a simple meditation. Since August 10, 2016 Niraj Naik has his own TV show on British television - Congratulations!   Ines Festini, who is founder of Festini Fitness, is from Austria. She has a master’s degree in medical anthropology. She studied sports science and nutrition and is a certified health and fitness coach. Additionally, she completed a 200-hour Yoga training in India. She will introduce you to her secrets on Saturday (details to follow). With her secret recipe you can get a healthier, stronger, and leaner body in three months. How can you change your diet according to individual body types and easily transfer it into your day-to-day, stressful life? How do you train most effectively if you have little time and don’t want to go to the gym (60 minutes a week is all you need)?
19.07. - 23.07.2017
FIND HOLIDAY THEME CLOSE

The description of the next image is:.

Header area

title of previous image

title of next image

You are currently in this document

ou are currently on the subpage of this link

Press "Enter" to enlarge this area

” was added to the watch list
Go to watch list