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Yoga in the rooftop garden
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Celebrate Life by SBH

Take off, submerge, celebrate—in a house full of possibilities. In addition to activity in nature and perfect recreation, here at the Saalbacher Hof, our focus is, above all, on:

Celebrate life!

Join us for a weekend that will inspire and change you. Our Celebrate Life by SBH weekends include meditation workshops, breathing techniques, fitness exercise, and lots of fun in the evening.

Niraj Naik, Ines Festini, and exciting guest speakers will accompany you on a journey to yourself

Yoga in the Rooftop Garden
Niraj Naik in meditation
Breathing exercises with Niraj Naik

Meditation

Meditation is designed to allow us humans a deeper self-awareness and a reinforcement of our spirituality.

Niraj Naik MPharm, an independent medical scientist and pharmacist who lives in London, will teach us this weekend his special technique of meditation, the Trypnaural meditation (knowledge of English is necessary) and will go with us on a very special journey to ourselves. 

A special experience

The hosts Isabella Dschulnigg-Geissler and Chris Geissler were able to experience themselves Niraj Naik’s unique compositions in dialogue with a special breathing technique.

In the presence of two NASA scientists brainwaves were measured in a basement in Mykonos. The outcome were brainwaves similar to those which were measured in the Dalai Lama. All that without any special background knowledge just by practicing a simple meditation.

See for yourself the explanations in the video.

Since August 10, 2016 Niraj Naik has his own TV show on British television - Congratulations!

 

In a healthy body...

Ines Festini, who is founder of Festini Fitness, is from Austria. She has a master’s degree in medical anthropology. She studied sports science and nutrition and is a certified health and fitness coach. Additionally, she completed a 200-hour Yoga training in India. She will introduce you to her secrets on Saturday (details to follow).


  • With her secret recipe you can get a healthier, stronger, and leaner body in three months.
  • How can you change your diet according to individual body types and easily transfer it into your day-to-day, stressful life?
  • How do you train most effectively if you have little time and don’t want to go to the gym (60 minutes a week is all you need)?
Relaxation exercises
Shaping the body in the Rooftop Garden
Ines Festini from Festini Fitness
Mindfullness

Mindfullness

Learn to build the foundations for perfect health. More energy, focus, and motivation than you have ever previously experienced.

Sports by SBH

Sports by SBH

Be active, inhale the clear air of the Alps and be yourself—you can enjoy this with our Lifetime Coach Jörg.

Celebrate

Celebrate

At the Saalbacher Hof you can celebrate LIFE. Here, every day is a feast. Here you find the perfect setting for your company celebrations, seminars, yoga workouts, spaghetti parties, family celebrations, and much more.

F³ Double Room Standard
from
€ 92,-
Room
F³ Double Room Standard
Bed room with sitting lounge, individually designed.Equipped with bath/shower, WC bathrobe, blow dryer room safe radio, cable TV, telephone and free WLAN Each room is individual and equipped according to a special theme. Let yourself be surprised.
01.01.2017 - 01.01.2020
Double Room Superior
from
€ 97,-
Room
Double Room Superior
Spacious bedroom with sitting lounge, some with balcony. Exclusively equipped in a cozy and elegant country style.Equipped with: bath/shower, WC bathrobe, blow dryer room safe radio, cable TV, telephone and free WLAN
01.01.2017 - 01.01.2020
Family Suite
from
€ 107,-
Room
Family Suite
Spacious bedroom and separate living room with double-bed-sized bed couch. Exclusively furnished in the cozy and elegant country style.  Equipped with: bath/shower, WC separate WC bathrobe, blow dryer radio, cable TV minibar room safe, telephone and free WLAN
01.01.2017 - 01.01.2020
Christmas in Saalbach
from
€ 475,-
Offer
Christmas in Saalbach
You want to skip preparing dinner for hours in order to create the perfect Christmas dinner at home? And you want to skip the whole Christmas hustle and bustle?Then we have the perfect solution for you! The Saalbacher Hof is THE hideaway - here you are deciding how and most importantly with whom you want to celebrate.As a pre-present you will get 1 or 2 nights for free. At Christmas Eve, the 24th of December you will experience a traditional Christmas Party with the hosts. Of course there will be the Austrian "Christkind" and have some presents ready. The culinary highlight will be set with the Gala Dinner which is prepared by our kitchen crew, under the chef Mr. Enzinger. You don't need to miss your personal Christmas tree. We are happy to order your private Christmas tree to your room (upon surcharge).Included in the package: Half board incl. local tax 1 (at a 3 o 4 nights stay)resp. 2 nights ( 7 nights stay) for free  Christmas afternoon on the 24th with your hosts Gala Dinner on Christmas Eve and Boxing Day  Homemade ‘Christmas Biscuits’ in your room  Christmas concert of the local brass band on the 23rd Christmas Services in the church Saalbacher Hof Included Benefits A 6 days skipass costs €255,00 per adult and can be prepared onsite.
23.12. - 30.12.2017
FIND HOLIDAY THEME CLOSE

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